Frequently Asked Questions

What IS A ONE-ON-ONE SESSION WITH YOU LIKE?

​In the one-on-one we focus on whatever you'd like to discuss or work on.  It could be related to health, parenting, relationships, emotional and mental challenges, etc.

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I serve as a mirror to your experience, supporting you in reflecting on your own experience and bringing you closer to what is most authentic for you.

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what do we NEED FOR a session?
 

Simply show up as you are with a great internet connection so we can hear and see each other well for the discussion.